TY - BOOK AU - James,Kat TI - The truth about beauty: transform your looks and your life from the inside out SN - 1582701008 PY - 2003/// CY - Hillsboro, Ore. PB - Beyond Words Pub., Distributed to the book trade by Publishers Group West KW - Women KW - Health and hygiene KW - Holistic medicine N1 - Includes bibliographical references (p. 319-352) and index; Foreword -- Introduction -- Part I: Uncovering your true radiant potential -- 1. The ultimate beauty lesson -- 2. The process of shedding -- 3. The real tools for transformation -- 4. Overhaul your dawn-to-dusk routines Part II: Feeding and cultivating beauty -- 5. Drink yourself beautiful -- 6. Reclaim the joy of eating -- 7. When food is your drug -- 8. Achieve maximum radiance with supplements -- Part III: The makeup-less makeover -- 9. Get back your'virgin' skin -- 10. Purify your potions and paints -- 11. Strategize a whole new skin approach -- 12. The bathroom cabinet makeover -- 13. Minimize your beauty wildcards -- 14. Make life an authentic beauty ritual UR - http://www.loc.gov/catdir/toc/ecip043/2003009861.html ER -