TY  - ADVS
AU  - Aarberg,Everet
AU  - Fink,Doug
ED  - Human Kinetics (Firm)
TI  - Resistance training instuction: upper body 
PY  - 2001///
CY  - Illnois
PB  - Human Kinetic
KW  - Weight training
KW  - Exercise
KW  - Personal trainers
N1  - Title from title screen; Scripwriter, R. Chris Johns, Everett Aaberg
N2  - This program demonstrates exercices that focus on the larger pushing and pulling movements. Pushing and pressing exercices that target the chest, anterior deltoid, and associated triceps are presented at several angles with numerous variations
ER  -