TY  - ADVS
AU  - Aarberg,Everet
AU  - Fink,Doug
ED  - Human Kinetics (Firm)
TI  - Resistance training instuction: lower body 
PY  - 2001///
CY  - Illnois
PB  - Human Kinetics
KW  - Weight training
KW  - Exercise
KW  - Personal trainers
N1  - Title from title screen; Scripwriter, R. Chris Johns, Everett Aaberg
N2  - This video demonstrates exercises from the hip down. Since the hip'a primary function is to work with the knee and ankle during compound movemnts, numerous variations of squats, presses and lunges are presented
ER  -