The new anti-aging revolution : stopping the clock for a younger, sexier, happier you! /
Ronald Klatz, Robert Goldman
- 3rd ed.
- North Bergen, NJ : Basic Health Publications, 2003
- xii, 625 p. : ill. ; 23 cm.
Previous editions have title: Stopping the clock
On aging -- Who wants to live to be 150? -- Theories on aging -- The ticking clock -- Longevity through hormone therapy -- The'Fountain of youth' -- The'Grace' factor -- The'Wonder Drug' -- The'female's monitors' -- The'male motor' -- The'Regulator' -- Longevity and Nutrition -- Vitamins, co-vitamins, and cofactors -- Minerals -- Amino Acids -- Additional cutting-edge anti-aging nutrients -- Longevity through lifestyle -- The long-life diet -- Detoxification basics -- Exercises for longevity -- Secrets of'The immortals' -- Sleep -- Mind over matter -- Skin -- Emerging environmental hazards -- Living longer, living better -- Personal secrets of longevity -- Arrival of the triple-digit life span through biotech-human augmentation -- The longevity test