Building strength & stamina /
Building strength and stamina
Wayne Westcott
- 2nd ed.
- Champaign, IL : Human Kinetics, 2003
- viii, 223 p. : ill. ; 28 cm.
Includes bibliographical references (p. 216-219) and index
0736045155 (pbk.) RM69.03
Physical fitness Exercise Nautilus weight training equipment