Weight loss what works, what doesn't works and why diets don't work / [videorecording] :
American College of Sports Medicine ; Brian C. Leutholtz
- Indianapolis : New York : Monterey Bay Video Production Co. [production] ; Insight Media [distributor], 2006
- 1 videodisc (DVD) (33 min.) : sd., col. ; 12 cm.
- Healthy learning .
Title from title screen
Reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. Also examines some of the more commonly held fitness-related myths and misconceptions