Top ten tips to improve your diet [videorecording] / American College of Sports Medicine ; Kristine Clark - [Indiana] : Monterey Bay Video Production Co., 2006 - 1 videodisc (DVD) (39 min.) : sd., col ; 12 cm. - Healthy learning .

Title from title screen

This DVD emphasize the fact that improving the diet is a relatively simple thing to do and that no obsolute rules exist for the perfect diet. Featuring one of the most respected nutritionists in the world and complete in understanding how to eat a more healthy diet and how to be better anle to manage their weight effectively

RM690.30


Health
Nutrition
Diet
Exercise