Balance your brain, balance your life : 28 days to feeling better than you ever have - Lombard, Jay; Renna, Christian; Brott, Armin A. (Hoboken, N.J. : John Wiley, 2004)
The yin and yang of balance, health, and disease -- Your personal brain chemistry assessment -- Are you too cool? how warming deficiencies affect your mind and body -- Are you too warm? how cooling deficiencies affect your mind and body -- Are you too cool and too warm? how dual warming and cooling deficiencies affect your mind and body -- Warming up: how to balance your warming neurotransmitter deficiency -- Cooling off: how to balance your cooling neurotransmitter deficiency -- Getting back in balance: overcoming your dual neurotransmitter deficit
Includes bibliographical references (p. 275-276) and index
Keywords: Health; Mind and body