Hoeger, Werner W. K.

Lifetime physical fitness and wellness : a personalized program / Lifetime physical fitness & wellness. Werner W.K. Hoeger, Sharon A. Hoeger. - 6th ed. - Englewood, Colo. : Morton, 2000. - xii, 404 p. : col. ill. ; 28 cm.

Personal daily log list interactive web-sites.

Includes bibliographical references and index.

0895825252 RM160.60


Health promotion.
Physical fitness.
Health behavior.
Exercise.