Mazzeo, Karen S.

Fitness through aerobics and step training / Karen S. Mazzeo. - 3rd ed. - Belmont, CA : Wadsworth Thomson Learning, 2002. - viii, 184 p. : ill. ; 28 cm.

Includes bibliographical references (p. 179-182) and index.

0534573967 RM 92.26


Aerobic exercises.
Step aerobics.
Physical fitness.