Anxiety & stress management toolkit - Kowalski, Reinhard (Bicester, Oxon : Winslow, 1999)
Content of the sound cassette : Cassette A. Muscular Relaxation & Relaxed Breathing. - Cassette B. Meditation (Body, Feeling, Mind) & Concentration and Positive Thinking. - Cassette C. Evaluation & Preparation
Keywords: Anxiety -- therapy; Stress, Psychological -- therapy