Functional resistance training techniques - Brown, Lee E.; Comeau, Matthew J. (Champaign, Illinois : Human Kinetics, 2003)
System requirements: IBM PC compatible with Pentium processor ; Windows 95/98/NT 4.0/2000/ME/XP ; 16 MB RAM with 32 MB recommended ; 2X CD-ROM drive ; 20 MB hard drive space
Keywords: Weight training