Seaward, Brian Luke

Managing stress : principles and strategies for health and wellbeing / Brian Luke Seaward - 3rd ed. - Massachusetts : Jones and Bartlett Publishers, 2002 - xviii, 509 p. : ill. ; 26 cm. - The Jones and Barlett series in health science .

Book is accompanied by 1 CD bearing the same call number and available at Koleksi Media, Perpustakaan HUKM.

0763714623 RM231.80


Stress, Psychological--therapy
Psychophysiology--methods
Adaptation, Psychological
Relaxation Techniques

WM172 / S442m 2002