Gaesser, Glenn A. <br/><br/>
The spark :  the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health / 
Glenn A. Gaesser and Karla Dougherty 
 - New York :  A Fireside Book,  2001 
 - 256 p. :  ill. ;  22 cm. 
<br/><br/> Includes index 
<br/><br/><label>ISBN: </label>0743201566  RM49.90 
<br/><br/><label>LCCN: </label>00-046323 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise<br/>Physical fitness<br/>Nutrition<br/>Health