Rapee, Ronald M. <br/><br/>
Fight or flight?  overcoming panic and agoraphobia /  [videorecording] : 
 Overcoming panic and agoraphobia 
Ronald M. Rapee 
 - New York :  Guilford Publications,  1998 
 - 1 videocassette (47 min.) :  sd. col. ;  1/2 in. 
<br/><br/> Portrays the experience of panic disorder with agoraphobia and shows how cognitive-behavioral therapy can provide the skills that sufferers need to attain relief. Detailed accounts from actual clients are accompanied by a step-by-step overview of treatment from cognitive-behavioral therapy specialists. Components described include self-monitoring, controlled breathing, realistic thinking, and internal and external exposure. Also covered are the physical symptoms of anxiety, the risks and benefits of medications, the role of group treatment, and how to maintain gains over time 
<br/><br/><label>ISBN: </label>1572304928  RM164.46 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Panic Disorder--therapy<br/>Agoraphobia--therapy<br/>Cognitive Therapy--methods
<br/><br/><label>National Library of Medicine Call No.: </label>WM172