Maffetone, Philip The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness / Philip Maffetone - Camden, Maine, Ragged Mountain Press, 2000 - ix, 198 p. : ill. ; 22 cm. Includes bibliographical references and index ISBN: 0071343318 RM60.10 LCCN: 99-022495 Subjects--Topical Terms: Physical finessExercise