Maffetone, Philip

The Maffetone method : the holistic, low-stress, no-pain way to exceptional fitness / Philip Maffetone - Camden, Maine, Ragged Mountain Press, 2000 - ix, 198 p. : ill. ; 22 cm.

Includes bibliographical references and index

0071343318 RM60.10

99-022495


Physical finess
Exercise