Strength training by the experts - Riley, Daniel P (West Point, N. Y. Leisure Press, 1977)
Riley, D. P. Don't be a dumbell.--Jones, A. Improving functional ability.--Riley, D. P. Strength training misconceptions.--Riley, D. P. Muscles.--Riley, D. P. Genetic factors affecting strength development.--Riley, D. P. Strength training.--Riley, D. P. Organizing a strength training program.--Darden, E. Strength-training principles.--Frederick, E. C. and Welch, J. E. After working the rest is easy.--Riley, D. P. Strength training equipment.--Riley, D. P. Free weight exercises.--Jones, A. The history and development of Nautilus.--Riley, D. P. Nautilus training.--Riley, D. P. Teaching strength training.--Boycheff, K., Manning, B. Intramural weight lifting.
Includes bibliographical references.
Keywords: Weight lifting; Exercise