Beating combat stress : 101 techniques for recovery / John Henden.

Includes bibliographical references and index.

Front Matter -- Dealing with'Triggers' -- How to Deal with Flashbacks -- How to Deal with Unwelcome Thoughts -- Dealing with'The Lows' -- Dealing with Sleep Disturbance -- Living Life to the Full (or as Full as Possible) -- Appendix A: The Evidence Base for Solution-Focused Therapy -- Appendix B: Helpful Questions and Statements from the Worker -- Appendix C: What Service Users Have Found to be Helpful in This Work -- Appendix D: How to Avoid Re-Traumatisation and Re-Victimisation -- Appendix E: Blocks to Disclosing -- Appendix F: The Three Stages: Victim -- Survivor -- Thriver (Living Life to the Full, or as Full as Possible) -- Appendix G: Benefits of Doing This Important Work -- Appendix H: Reassuring Things for Servicemen to Know -- Appendix I: Two-Day Workshops -- Bibliography -- Index.

Print version record.