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Think good, feel good : a cognitive behavioural therapy workbook for children and young people / Paul Stallard.

By: Publisher: Hoboken, NJ : Wiley, 2019Edition: Second editionDescription: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781119395348
  • 1119395348
  • 9781119395317
  • 1119395313
Subject(s): Genre/Form: DDC classification:
  • 618.92/891425 23
LOC classification:
  • RJ505.C63
Online resources:
Contents:
Cognitive behaviour therapy: theoretical origins, rationale, and techniques -- Cognitive behaviour therapy with children and young people -- Think good, feel good: an overview of materials -- Be kind to yourself -- Here and now -- Thoughts, feelings, and what you do -- Automatic thoughts -- Thinking traps -- Balanced thinking -- Core beliefs -- Controlling your thoughts -- How you feel -- Controlling your feelings -- Changing your behaviour -- Learning to solve problems.
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Online resource; title from PDF title page (EBSCO, viewed November 1, 2018)

Cognitive behaviour therapy: theoretical origins, rationale, and techniques -- Cognitive behaviour therapy with children and young people -- Think good, feel good: an overview of materials -- Be kind to yourself -- Here and now -- Thoughts, feelings, and what you do -- Automatic thoughts -- Thinking traps -- Balanced thinking -- Core beliefs -- Controlling your thoughts -- How you feel -- Controlling your feelings -- Changing your behaviour -- Learning to solve problems.

Includes bibliographical references and index.

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