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Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson.

By: Contributor(s): Publication details: Champaign, IL : Human Kinetics, 2010.Edition: 2nd edDescription: xi, 475 p. : ill. ; 28 cmISBN:
  • 9780736079624 (pbk.)
  • 0736079629 (print)
Subject(s):
Contents:
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
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Holdings
Item type Current library Home library Call number Materials specified Copy number Status Date due Barcode
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) TX361.A8J438 2010 (Browse shelf(Opens below)) n.1 1 Available 00002093406
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) TX361.A8J438 2010 (Browse shelf(Opens below)) n.2 1 Available 00002093407
AM PERPUSTAKAAN TUN SERI LANANG PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) TX361.A8J438 2010 (Browse shelf(Opens below)) n.3 1 Available 00002093408

Includes bibliographical references and index.

Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.

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