Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith
Publication details: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, 2008Edition: 2nd ed. reprintDescription: xix, 636 p. : ill. ; 28 cmISBN:- 9780781792073
- 078179207X
- Exercise physiology
- QT255
| Item type | Current library | Home library | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | QT255.P732e 2008 9 (Browse shelf(Opens below)) | 1 | Available | 00001505055 |
This book includes online access at http://thepoint.lww.com/Plowman
The warm-up -- Neuroendocrine control of exercise -- Energy production -- Anaerobic metabolism during exercise -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition: determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- The immune system, exercise, training, and illness -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neural aspects of movement
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