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Weight loss [videorecording] : what works, what doesn't works and why diets don't work / American College of Sports Medicine ; Brian C. Leutholtz

Contributor(s):

Series: Healthy learningPublication details: Indianapolis : Monterey Bay Video Production Co. [production] ; New York : Insight Media [distributor], 2006Description: 1 videodisc (DVD) (33 min.) : sd., col. ; 12 cmContent type:

two-dimensional moving image

Media type:

video
computer

Carrier type:

videodisc

Subject(s):

Summary: Reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. Also examines some of the more commonly held fitness-related myths and misconceptions

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Holdings
Item type	Current library	Home library	Call number	Materials specified	Copy number	Status	Date due	Barcode
MEDIA	PERPUSTAKAAN TUN SERI LANANG	PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2)	dvd RM222.2 W45 (Browse shelf(Opens below))		1	Available		00001599210

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Reviews the shortcomings of dieting and presents a detailed discussion of how to lose weight successfully and safely. Also examines some of the more commonly held fitness-related myths and misconceptions

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Weight loss [videorecording] : what works, what doesn't works and why diets don't work / American College of Sports Medicine ; Brian C. Leutholtz

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