Nutrition for optimal performance [videorecording] / American College for Sports Medicine ; Kristine Clark
Series: Healthy LearningPublication details: [Indianapolis, In.] : Monterey Bay Video Production Co., 2004Description: 1 videocassette (VHS) (55 min.) : sd., col ; 1/2 inSubject(s): Summary: Discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The video details the most appropriate sources of training fuel foreach of the three nutrients that provide energy| Item type | Current library | Home library | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
| TERHAD | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) | video RA784.N88 (Browse shelf(Opens below)) | 1 | Available | 00001536310 |
Title from title screen
Discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The video details the most appropriate sources of training fuel foreach of the three nutrients that provide energy
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