Fight or flight? [videorecording] : overcoming panic and agoraphobia / Ronald M. Rapee
Publication details: New York : Guilford Publications, 1998Description: 1 videocassette (47 min.) : sd. col. ; 1/2 inISBN:- 1572304928
- Overcoming panic and agoraphobia
- WM172
| Item type | Current library | Home library | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ MEDIA-P. HOSPITAL CANSELOR TUANKU MUHRIZ | WM172.R216f 1998 VIDEO (Browse shelf(Opens below)) | 1 | Available | 00001114039 |
Portrays the experience of panic disorder with agoraphobia and shows how cognitive-behavioral therapy can provide the skills that sufferers need to attain relief. Detailed accounts from actual clients are accompanied by a step-by-step overview of treatment from cognitive-behavioral therapy specialists. Components described include self-monitoring, controlled breathing, realistic thinking, and internal and external exposure. Also covered are the physical symptoms of anxiety, the risks and benefits of medications, the role of group treatment, and how to maintain gains over time
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