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Intelligent fitness: the smart way to reboot your body and get in shape /

Waterson,Simon ,

Intelligent fitness: the smart way to reboot your body and get in shape / Simon Waterson ; with a foreword by Daniel Craig. - 256 pages, 16 unnumbered pages of plates : illustrations (some colour) ; 24cm.

Includes index.

ISBN: 9781789294293 RM81.90 (PTSL)

Subjects--Topical Terms:
Physical fitness.
Exercise.
Physical fitness for men.
Bodybuilding.

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Intelligent fitness: the smart way to reboot your body and get in shape /

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