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Science of HIIT : high-intensity interval training : understand the anatomy and physiology to transform your body /

Clay, Ingrid S ,

Science of HIIT : high-intensity interval training : understand the anatomy and physiology to transform your body / Science of high intensity interval training Ingrid S. Clay. - First American edition. - 224 pages : illustrations (some color) ; 24cm.

Includes bibliographical references (pages 222-223) and index.

ISBN: 9780744051285 RM82.80 (PTSL)

Subjects--Topical Terms:
Interval training.
Physical fitness.

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Science of HIIT : high-intensity interval training : understand the anatomy and physiology to transform your body /

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