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Managing stress : principles and strategies for health and well-being /

Seaward, Brian Luke,

Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - Ninth edition. - xxiv, 584 pages : illustrations ; 28 cm.

This book includes online access at www.jblearning.com, please refer library staff for the password.

ISBN: 9781284126266 RM588.20

Subjects--Topical Terms:
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body Therapies--methods.
Psychophysiology--methods.

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Managing stress : principles and strategies for health and well-being /

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