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Mindfulness-based therapy for insomnia /

Ong, Jason C.,

Mindfulness-based therapy for insomnia / Jason C. Ong. - First edition. - vii, 233 pages : illustrations ; 26 cm.

ISBN: 9781433822414 RM300.36

Subjects--Topical Terms:
Sleep Initiation and Maintenance Disorders--therapy.
Mindfulness.
Meditation.

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Mindfulness-based therapy for insomnia /

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