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The relaxation & stress reduction workbook /

Davis, Martha,

The relaxation & stress reduction workbook / Relaxation and stress reduction workbook. Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. - Sixth edition. - xv, 371 pages : illustrations ; 26 cm. - A New Harbinger self-help workbook . - A New Harbinger self-help workbook .

Includes bibliographical references and index

ISBN: 9781572245495 Hadiah

Subjects--Topical Terms:
Stress management.
Relaxation.

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