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The upside of stress : why stress is good for you, and how to get good at it /

McGonigal, Kelly,

The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal. - xxiii, 279 pages : illustrations ; 23 cm.

ISBN: 9781583335895 RM64.12

Subjects--Topical Terms:
Stress (Psychology).
Stress management.

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The upside of stress : why stress is good for you, and how to get good at it /

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