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Pengurusan stres : memahami stres dan teknik mengawal stres /

Mazlan Aris,

Pengurusan stres : memahami stres dan teknik mengawal stres / Mazlan bin Aris. - vi, 221 pages : illustrations ; 22 cm. - Siri kaunseling . - Siri kaunseling. .

Mengandungi rujukan : mukasurat 216-219.

ISBN: 9789673742790 RM20.90 RM 22.00

Subjects--Topical Terms:
Stress (Psychology).
Stress management.
Stress management--Handbooks, manuals, etc.

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Pengurusan stres : memahami stres dan teknik mengawal stres /

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