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Managing stress : principles and strategies for health and well-being /

Seaward, Brian Luke,

Managing stress : principles and strategies for health and well-being / Brian Luke Seaward. - Eighth edition. - xxii, 602 pages : illustrations ; 27 cm.

This book includes online access at www.jblearning.com , please refer library staff for the password.

Includes bibliographical references and index.

ISBN: 9781284036640 RM519.66

Subjects--Topical Terms:
Stress, Psychological--therapy.
Adaptation, Psychological.
Mind-Body Therapies--methods.
Psychophysiology--methods.

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Managing stress : principles and strategies for health and well-being /

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