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The digital diet : the 4-step plan to break your tech addiction and regain balance in your life /

Sieberg, Daniel.

The digital diet : the 4-step plan to break your tech addiction and regain balance in your life / Daniel Sieberg. - London : Souvenir, 2012. - 1 v. ; 22 cm.

ISBN: 9780285640535 (pbk.) RM49.90 0285640534 (pbk.)

Subjects--Topical Terms:
Internet addiction--Popular works.
Online social networks--Popular works.
Online etiquette--Popular works.

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The digital diet : the 4-step plan to break your tech addiction and regain balance in your life /

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