Managing stress with qigong /
Faulkner, Gordon, 1951-
Managing stress with qigong / Gordon Faulkner ; forewords by Carole Bridge and Patrick Zentler-Munro. - London ; Philadelphia : Singing Dragon, 2011. - 256 p. : ill. ; 23 cm.
Includes index.
Presents a series of stress relief and stress prevention exercises based on the ancient Chinese healing art of qigong that combines physical movement with breathing techniques to promote mind/body harmony.
9781848190351 (pbk.) RM70.35
Breathing Exercises.
Qi.
Managing stress with qigong / Gordon Faulkner ; forewords by Carole Bridge and Patrick Zentler-Munro. - London ; Philadelphia : Singing Dragon, 2011. - 256 p. : ill. ; 23 cm.
Includes index.
Presents a series of stress relief and stress prevention exercises based on the ancient Chinese healing art of qigong that combines physical movement with breathing techniques to promote mind/body harmony.
9781848190351 (pbk.) RM70.35
Breathing Exercises.
Qi.