Facial fitness : daily exercises & massage techniques for a healthier, younger looking you /
Goroway, Patricia.
Facial fitness : daily exercises & massage techniques for a healthier, younger looking you / Patricia Goroway ; foreword by Dr. Richard H. Keller. - Rev. & updated - New York : Sterling, c2010. - 192 p. : col. ill. ; 18 cm. + 1 videodisc (ca. 26 min. : sd. col. ; 4 3/4 in.)
Books is accompanied by one CD/diskette, entittled' Facial fitness :
Includes bibliographical references (p. 182-183) and index.
Foreword -- Introduction -- How and why the skin ages -- The benefits of facial exercise and massage -- The muscles and how they work -- The exercises -- The massage techniques -- Healthy lifestyle, healthy skin -- Beauty secrets from around the world -- Final comments -- Bibliography -- Index.
DVD.
9781402780462 (pbk.) RM56.95 140278046X
Facial exercises.
Face--Massage.
Beauty, Personal.
Facial fitness : daily exercises & massage techniques for a healthier, younger looking you / Patricia Goroway ; foreword by Dr. Richard H. Keller. - Rev. & updated - New York : Sterling, c2010. - 192 p. : col. ill. ; 18 cm. + 1 videodisc (ca. 26 min. : sd. col. ; 4 3/4 in.)
Books is accompanied by one CD/diskette, entittled' Facial fitness :
Includes bibliographical references (p. 182-183) and index.
Foreword -- Introduction -- How and why the skin ages -- The benefits of facial exercise and massage -- The muscles and how they work -- The exercises -- The massage techniques -- Healthy lifestyle, healthy skin -- Beauty secrets from around the world -- Final comments -- Bibliography -- Index.
DVD.
9781402780462 (pbk.) RM56.95 140278046X
Facial exercises.
Face--Massage.
Beauty, Personal.