Expect the best : your guide to healthy eating before, during, and after pregnancy /
Ward, Elizabeth M.
Expect the best : your guide to healthy eating before, during, and after pregnancy / Elizabeth M. Ward - Hoboken, N.J. : John Wiley [distributor], 2009 - xii, 259 p. ; 23 cm.
Prepregnancy: starting from a healthy place -- Great expectations: how eating the right food is good for you and your baby -- MyPramid plans: what to eat before, during, and after pregnancy -- Pregnancy: expect the best -- The fourth trimester: after the baby arrives -- Food safety: before, during, and after pregnancy -- Infertility, other common concerns, and special situations -- Quick and delicious recipes
9780470290767 RM38.38 0470290765
Prenatal Nutritional Physiological Phenomena--Popular Works
Prenatal Care--Popular Works
Exercise--Popular Works
Pregnant Women--Popular Works
Expect the best : your guide to healthy eating before, during, and after pregnancy / Elizabeth M. Ward - Hoboken, N.J. : John Wiley [distributor], 2009 - xii, 259 p. ; 23 cm.
Prepregnancy: starting from a healthy place -- Great expectations: how eating the right food is good for you and your baby -- MyPramid plans: what to eat before, during, and after pregnancy -- Pregnancy: expect the best -- The fourth trimester: after the baby arrives -- Food safety: before, during, and after pregnancy -- Infertility, other common concerns, and special situations -- Quick and delicious recipes
9780470290767 RM38.38 0470290765
Prenatal Nutritional Physiological Phenomena--Popular Works
Prenatal Care--Popular Works
Exercise--Popular Works
Pregnant Women--Popular Works