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Total fitness : an advanced training guide for the sportsperson /

Martin, Nita A.

Total fitness : an advanced training guide for the sportsperson / Nita A. Martin. - Ramsbury : Crowood, 2010. - 160 p. : col.ill. ; 23 cm.

Includes bibliographical references and index.

ISBN: 9781847971869 RM62.46

Subjects--Topical Terms:
Physical education and training.
Athletes--Training of.
Exercise.
Physical fitness.

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