Antenatal yoga relaxation and exercise in pregnancy /
Antenatal yoga relaxation and exercise in pregnancy / [videorecording] :
Relaxation and exercise in pregnancy [videorecording]
Green Umbrella ; devised and written by Tricia Robinson ; producer, Julian Gammond ; director, Stephen Gammond
- [United Kingdom] : Green Umbrella Productions,
- 1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
Title from title screen
Narrated by kathy Tayler Yoga consultant: Maria Bailey
This easy to follow beginner's guide to yoga during pregnancy not only features safe yoga exercises, but also offers relaxation tips, helpful breathing techniques and labour and birth positions for the expectant mother
DVD format
RM 492.65
Hatha yoga
Yoga
Exercise for pregnant women
Title from title screen
Narrated by kathy Tayler Yoga consultant: Maria Bailey
This easy to follow beginner's guide to yoga during pregnancy not only features safe yoga exercises, but also offers relaxation tips, helpful breathing techniques and labour and birth positions for the expectant mother
DVD format
RM 492.65
Hatha yoga
Yoga
Exercise for pregnant women