Managing stress : principles and strategies for health and well-being /
Seaward, Brian Luke
Managing stress : principles and strategies for health and well-being / Brian Luke Seaward - 6th ed. - Sudbury, Mass. : Jones and Bartlett Publishers, 2009 - xxi, 576 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Book is accompanied by one CD-ROM 2Relaxation CD3 bearing the same call number and available at Koleksi Media, Perpustakaan PPUKM
9780763756147 RM328.11 9780763761639
Stress, Psychological--therapy
Adaptation, Psychological
Mind-Body and Relaxation Techniques--methods
Psychophysiology--methods
WM172 / .S442m 2009 9HUKM
Managing stress : principles and strategies for health and well-being / Brian Luke Seaward - 6th ed. - Sudbury, Mass. : Jones and Bartlett Publishers, 2009 - xxi, 576 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Book is accompanied by one CD-ROM 2Relaxation CD3 bearing the same call number and available at Koleksi Media, Perpustakaan PPUKM
9780763756147 RM328.11 9780763761639
Stress, Psychological--therapy
Adaptation, Psychological
Mind-Body and Relaxation Techniques--methods
Psychophysiology--methods
WM172 / .S442m 2009 9HUKM