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7-day stress relief plan /

Mohamed Hatta Shaharom, 1952-

7-day stress relief plan / Seven-day stress relief plan. Mohamed Hatta Shaharom. - Kuala Lumpur : CERT Publications, 2007. - vii, 123 p. : ill. ; 22 cm.

Bibliography: p. 118

ISBN: 9789834278588 RM35.00

Subjects--Topical Terms:
Stress management
Relaxation--Technique
Stress (Psychology)

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