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Sleep away the pounds : optimize your sleep and reset your metabolism for maximum weight loss /

Calbom, Cherie

Sleep away the pounds : optimize your sleep and reset your metabolism for maximum weight loss / Cherie Calbom, with John Calbom ; foreword by Stephen Sinatr - 1st ed. - New York : Warner Wellness, 2007 - xiv, 224 p. ; 24 cm.

Includes bibliographical references (p. [208]-216) and index

ISBN: 0446579424 9780446579421

Subjects--Topical Terms:
Sleep disorders
Weight loss
Sleep--Physiological aspects
Sleep--Health aspects

National Library of Medicine Call No.: WD210 / .C141s 2007 9

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Sleep away the pounds : optimize your sleep and reset your metabolism for maximum weight loss /

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