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Mindful yoga, mindful life : a guide for everyday practice /

Bell, Charlotte, 1955-

Mindful yoga, mindful life : a guide for everyday practice / Charlotte Bell - 1st ed. - Berkeley, Calif. : Rodmell Press, c2007 - xiv, 178 p. ; 22 cm.

Includes bibliographical references and index

What is yoga? -- Refining practice -- Walking your path

ISBN: 9781930485204 (pbk. : alk. paper)

Subjects--Topical Terms:
Yoga
Attention

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Mindful yoga, mindful life : a guide for everyday practice /

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