Power for sport performance

Power for sport performance [videorecording] / Tim Bishop ; Jay Shiner ; director, Doug Fink - Illnois : Human Kinetic, 2007 - 1 videodisc (DVD) (39 min.) : sd., col. ; 12 cm.

Title from title screen

Introduction -- Assessment -- Power-base building -- Complex power training -- Power progression -- Power plus -- Conclusion

Camera, Dave Strong, John Eisenhour ; editor, Chris Clark Camera, Dave Strong, John Eisenhour ; editor, Chris Clark

Power your way to dominance on the field, court, or mat. Power for Sports Performance provdies tools to build a program for your needs, your sport, and your goals

RM86.10


Physical education and training
Athletes--Training of
Physical fitness

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