Training for life : walk your way to fitness and weight loss in 14 days /
Rocker, Debbie
Training for life : walk your way to fitness and weight loss in 14 days / Debbie Rocker with Laura Tucker - New York : Springboard Press, 2007 - xiv, 240 p. : ill. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)
Includes index Book is accompanied by 1 CD, entitled' Training for life, Debbie Rocker' bearing the same call number and available at Bahagian Koleksi Media
044658102X 9780446581028 9hbk.) RM99.90 0821258125 (hardcover) 9780821258125 (hardcover)
Fitness walking
Physical fitness
Walking--Health aspects
Weight loss
Training for life : walk your way to fitness and weight loss in 14 days / Debbie Rocker with Laura Tucker - New York : Springboard Press, 2007 - xiv, 240 p. : ill. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)
Includes index Book is accompanied by 1 CD, entitled' Training for life, Debbie Rocker' bearing the same call number and available at Bahagian Koleksi Media
044658102X 9780446581028 9hbk.) RM99.90 0821258125 (hardcover) 9780821258125 (hardcover)
Fitness walking
Physical fitness
Walking--Health aspects
Weight loss