Meditations for overcoming life`s stresses and strains open your heart and let your bloodstream flow freely /
Siegel, Bernie S.
Meditations for overcoming life's stresses and strains open your heart and let your bloodstream flow freely / [soundrecording] : Bernie S. Siegel - Carson, CA : Hay Home, 2004 - 1 sound disc (53 min.) : digital ; 12 cm. - Prescriptions for living [soundrecording] .
Contents on sound disk : Stress & the inner self meditation (30:00) - Heart & blood pressure meditation (23:00).
Narration, Bernie S. Siegel ; music, Robert Gass.
Dr. Siegel presents a peaceful, relaxing journey to release stress and connect with the true self, and to help regulate one's heart and blood pressure.
RM45.90
Meditation music
Psychotherapy
Stress (Physiology)
Meditations for overcoming life's stresses and strains open your heart and let your bloodstream flow freely / [soundrecording] : Bernie S. Siegel - Carson, CA : Hay Home, 2004 - 1 sound disc (53 min.) : digital ; 12 cm. - Prescriptions for living [soundrecording] .
Contents on sound disk : Stress & the inner self meditation (30:00) - Heart & blood pressure meditation (23:00).
Narration, Bernie S. Siegel ; music, Robert Gass.
Dr. Siegel presents a peaceful, relaxing journey to release stress and connect with the true self, and to help regulate one's heart and blood pressure.
RM45.90
Meditation music
Psychotherapy
Stress (Physiology)