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Periodization training for sports /

Bompa, Tudor O.

Periodization training for sports / Tudor O. Bompa, Michael Carrera - 2nd ed. - Champaign, IL. : Human Kinetics, 2005 - ix, 259 p. : ill. ; 28 cm.

Includes bibliographical references (p. 247-253) and index

ISBN: 0736055592 (pbk.) RM80.20

Subjects--Topical Terms:
Periodization training
Weight training

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