Managing stress : principles and strategies for health and wellbeing /
Seaward, Brian Luke
Managing stress : principles and strategies for health and wellbeing / Brian Luke Seaward - 4th ed. - Sudbury, Mass. : Jones and Bartlett, 2004 - xxiii, 536 p. : ill. ; 26 cm. + 2 computer laser optical discs (4 3/4 in.)
Book is accompanied by two CD, entitled' Managing stress :
076374574X RM272.48
Adaptation, Psychological
Mind-Body and Relaxation Techniques--methods
Psychophysiology--methods
Stress management
Stress (Psychology)
Mind and body
WM172
Managing stress : principles and strategies for health and wellbeing / Brian Luke Seaward - 4th ed. - Sudbury, Mass. : Jones and Bartlett, 2004 - xxiii, 536 p. : ill. ; 26 cm. + 2 computer laser optical discs (4 3/4 in.)
Book is accompanied by two CD, entitled' Managing stress :
076374574X RM272.48
Adaptation, Psychological
Mind-Body and Relaxation Techniques--methods
Psychophysiology--methods
Stress management
Stress (Psychology)
Mind and body
WM172