Springboard & platform diving /
O'Brien, Ronald F.
Springboard & platform diving / Springboard and platform diving Ron O'Brien. - 2nd ed. - Champaign, IL : Human Kinetics, 2003 - vi, 226 p. : ill. ; 28 cm.
Rev. ed. of : Ron O'Brien's diving for gold, 1992
Includes bibliographical references (p. 205) and index
Body alignment -- Armswing, boardwork, and takeoffs -- Basic dives -- Headfirst entries, lineups, and come-outs -- Somersaulting dives -- Twisting dives -- Platform dives -- Skill and dive progressions -- Training and peaking for competition -- Effective coaching and mental preparation
0736043780 (softcover) RM92.26
Diving
Springboard & platform diving / Springboard and platform diving Ron O'Brien. - 2nd ed. - Champaign, IL : Human Kinetics, 2003 - vi, 226 p. : ill. ; 28 cm.
Rev. ed. of : Ron O'Brien's diving for gold, 1992
Includes bibliographical references (p. 205) and index
Body alignment -- Armswing, boardwork, and takeoffs -- Basic dives -- Headfirst entries, lineups, and come-outs -- Somersaulting dives -- Twisting dives -- Platform dives -- Skill and dive progressions -- Training and peaking for competition -- Effective coaching and mental preparation
0736043780 (softcover) RM92.26
Diving