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Stress management through Yoga and meditation /

Shambhu Nath, Pandit

Stress management through Yoga and meditation / Shambhu Nath. - New Delhi : Sterling Paperbacks, 1992 - xviii, 147 p. : ill. ; 23 cm.

Includes bibliographical references (p. 143-147)

ISBN: 8120715144 : RM23.30

LCCN: 93-900468

Subjects--Topical Terms:
Yoga, Hatha
Stress management
Relaxation

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