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Office yoga : simple stretches for busy people /

Zeer, Darrin

Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein - San Francisco : Chronicle Books, 2000 - 95 p. : ill. (some col.) ; 16 cm.

ISBN: 0811826856 RM44.00

LCCN: 99-038830

Subjects--Topical Terms:
Yoga, Hatha.
Stretching exercises
Stress management
Self-care, Health--Popular works

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Office yoga : simple stretches for busy people /

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